56
Shares
Dear parent coaching:
Help! My teenage son is a basement vampire. I have a problem with my 14 year old son and have not read anything similar about this on other blogs. My son doesn’t want to be involved in ANYTHING! We have tried sports, dog training, piano lessons, drums in band, church activities, fencing, 4-H — you name it, we’ve tried it. He only wants to stay at home, play video games and be with his dad and me. I’m not really complaining about that, but he’s in high school now, and I’d really like to see him have some friends, go out to the movies, the football games, something! He has friends at school, but they never do anything together socially. I’m worried about him. Is this normal? He just doesn’t seem like a normal teenager to me. He’s very down on himself because he’s a little chubby, but it’s nothing serious. He’s a good looking kid but doesn’t believe that he is.He says he’s hideous. He’s NOT! I just worry about the anti-social behavior. Is it okay for a kid to just want to hang at home all the time??
–Laura B.
Dear Laura,
Your situation does sound challenging. While it may be typical for some teens to focus solely on video games, it isn’t necessarily healthy. Given the fact that your son has few social connections, is “chubby” and makes disparaging remarks about himself, firstly, I encourage you to talk with a professional clinician, or your family doctor, in order to rule out any underlying issues, whether emotional or medical.
Many kids feel awkward socially, and simply lack the skills to make and keep friends. For many, it just feels easier to hide out in a virtual world, rather than face those feelings of awkwardness. In James Lehman’s Total Transformation program, he explains it this way: feeling socially awkward is a problem, and parents need to teach their children how to effectively solve that problem. Once you’ve addressed possible underlying causes, you might try approaching this issue as a lack of social skills, and implement a system that requires your son to acquire the skills he needs to be successful.
The first step is to let your son know that he is required to be involved in some kind of social activity twice a week. You might make some suggestions that don’t involve too much face-to-face contact or conversation at first. Let him know that he can choose the activity (within reason), and give him a time limit in which to make that decision. State clearly that if he does not choose something within that time period (a week is fine), then you will choose for him. This isn’t meant to be torture for your child, but it will be uncomfortable initially. You can expect that he will resist, as most people do when they are forced outside of their comfort zone.
The next step is to connect privileges and consequences to his attendance at the chosen activity. When he has attended the activity (whether or not he says he enjoyed it), he has access to his privileges that day. If he refuses to go, you might consider taking away his video games for that day. Don’t take them for extended periods of time – just for the day in which he refused to attend the activity. If he decides he wants to try something else, he will need to attend this first activity for a period of time successfully (which means he goes to the event without making a huge issue out of it) before he can change to another activity. Setting it up this way should keep him from changing activities rapidly, simply because he feels uncomfortable or overwhelmed. Be clear with your son that while the specific activity can change, the requirement that he do something active at least twice a week will not change.
Remember, this approach is designed to help your child slowly become more comfortable in social situations and improve his social skills. Some people are naturally introverted, and won’t ever become the “life of the party.” But think of it this way –- everyone needs some level of social skills in order to get a job, have friends, and feel successful in life. No matter what kids say, video games do not help them prepare for a meaningful and satisfying life. As his parent, you can play the role of the coach, encouraging him to grow and stretch into a healthy, successful young man.
Good luck, and please let us know how this works!
–Megan Devine, LCPC and parent coach at Empowering Parents
Related Content:
Low Self-Esteem in Kids: Forget What You’ve Heard—It’s a Myth
The “Cool Kids”: How to Help Your Child or Teen Deal with Peer Pressure, Exclusion and Cliques
Megan Devine is a licensed clinical therapist, former Empowering Parents Parent Coach, speaker and writer. She is also the bonus-parent to a successfully launched young man. You can find more of her work at refugeingrief.com, where she advocates for new ways to live with grief.
You must log in to leave a comment. Don't have an account? Create one for free!
Thank you for reaching out to Empowering Parents. Many parents feel similar distress during the teen years when their child starts to individuate from them. We have a couple articles about the changes a parent might see. You can find those here: https://www.empoweringparents.com/article/how-to-cope-with-an-emotionally-distant-child/ and here: https://www.empoweringparents.com/article/are-teenagers-selfish-or-just-cocooning/. The good news is it sounds like your son is making good choices; he's doing well in school and is involved in physical activities. Those are all positive things. As distressing as it may be that he's starting to pull away, this is normal behavior for his age. I encourage you to find ways of taking care of yourself when you start to feel anxious or upset because he doesn't want to spend as much time with you or the family as he once did.
We appreciate you being part of our Empowering Parents community and wish you all the best moving forward. Take care.
Welcome to Empowering Parents. I can understand your distress. This is a bit outside the scope of what we are able to offer coaching or advice on. I encourage you to see what types of local supports may be available to help you and your family. If you live within the US or Canada, the 211 National Helpline is a referral service available 24 hours a day, nationwide. They can give you information on the types of support services available in your area such as counselors, therapists, support groups/kinship services as well as various other resources. You can reach the Helpline by calling 1-800-273-6222 or by logging onto 211.org (211.ca in Canada.)
We appreciate you reaching out and wish you all the best moving forward. Take care.
Leslie,
This sounds EXACTLY like my grandson. He is now 15 (will be 16 in a month) and daughter (his mom) and I are so worried about him. He has exactly ONE friend that seems to be a 'fair weather' friend and seems to just want to hang out with either grandpa and I or mom and dad. Daughter has really tried to get him to join an after school club and she says he just makes one excuse after another as to why he doesn't. By the sounds of it, this is a not too uncommon of a problem in this day and age. I am really wondering if all the technology has something to do with it. At least I've found that we are not the only family going through this. I have no idea what the answer to this problem is or how to help him. All the cell phones, tablets, computers with all their games etc have not helped our kids in the least.
I feel like I should count my blessings because my 15 year old son is SO GOOD. He makes great grades, is going for the highest graduating program in his high school. Very focused on college and scholarships. He is a sophmore and the program he is going through, he should have a year of college under his belt BEFORE he even graduates High School.
He is involved in the Robotics club and the Chess club at his High School as well.
He does EVERYTHING we ask. He doesnt complain about chores, babysits his younger sister(6) (and brother who is 13 but has Austism)whenever we ask and actually likes to do it because we pay him a little.
Seriously, the BEST kid EVER!! But I am also concerned because he is so awkward around people. He has a couple of friends in school, only 1 he hangs out with outside of school. He plays video games ALL day. He doesnt know how to take a compliment, can't sit in a room and talk to his grandparents. He acts like it KILLS him to answer a question when asked one by an adult. He just doesnt have any social skills which worries me a little because when it is time to get a job, he will need those skills.He will need to know how to shake a hand, talk in a confident and clear voice.He shys away from being touched or hugged by anyone, which KILLS me because Im a hugger! LOL
We went to a friends house for a BBQ the other night and he stands just slightly away from everyone and just stands there, akwardly. I kept asking him to sit and visit and he just says "Im fine".
But one time we had a birthday party with several of our friends for his dad and played poker and had him join us and he was great. He was laughing and talking "smack". It was great. He is obviously outgoing and comfortable when doing something he likes (which we all are) but how can I make him feel more comfortable with himself in other situations, or teach him to have better social sills even if in a more uncomfortable situation? He comes across as rude sometime in front of his grandparents because he just acts like talking to them is so painful, and they try so hard to get him to talk.
I worry it is a self esteem thing, and I dont know how to get him to realize what an amazing kid he really is?
Also, should I limit his video game playing, I really havent much because he makes great grades and does everything I ask when I ask it, so I feel like he deserves to be able to do what he wants on his off time.
MAN-being a parent is tough!!! LOL
So the first thing I told my kids about life is that nothing is permanent, everything changes. High school, middle school, whatever school is not something that lasts forever. I have openly discussed topics with them that most parents would never dream of talking about ( but hey parents, your kids are doing it!!). There are kids at school who put on a good act (straight A's, sports, etc.) who are depressed, drug addicts, party, having unsafe sex, etc. In fact a lot of the super social kids are jerks, they are the bullies. Just because your kid is super social does not mean they are great kids.
Second, school is an artificially created social environment. We have been watching shows that showcase life in prison and really, with the exception of being able to go home everyday school is not far from emulating the prison system. Plus, your kids are forced to pick friends from a limited pool. If your kid goes to a smaller school, well that could mean a school career with little to no social contact. My kids go to a small charter school, and a lot of the kids social contact at their school is through outside clubs and events (scouts, reading clubs, church groups, etc.). The kids tolerate each other in school, but many of the kids can't stand each other. That is ok.
Parents, be respectful to your kids. Just because you wanted to be popular in school doesn't mean your kids want to be too. Also, look at your kid. Really look at them. Accept them for who they are. If they are super shy and introverted accept it. Part of the problem teens face is that they are being told from so many people to be a certain way. If they want to be weird, let them!! If they don't like be ultra social, let them.
Be happy your kid wants to hang with you. One day they won't. You will just become another person in their life. Your time is limited with them.
I was never overly social in school. Im still not overly social in my adult life. People just annoy the heck out of me. I can't stand peoples BS. I have friends, but my contact with them is on a limited basis and as I can stand them. Im introverted so social events drain me. I find energy in myself. I enjoy spending time with MYSELF. There is nothing wrong with that, stop making people feel inadequate if they don't have a trillion friends. Your self worth should not be determined by what others think of you, the number of facebook friends you have, the type of car or house you own, or that you like to hang solo.
To "stepmom": Thank you for sharing your story with us. I can hear how frustrated you are with your current situation. Blended families can be challenging especially when you disagree with your spouse or think they are being ineffective in their parenting techniques. What might be most effective in this situation is to focus on what you can control. You can't control your husband's choices but you can work towards more open communication between the two of you. It sounds like you have been talking with your husband about your concerns but he hasn't responded in a supportive manner. It might be helpful to talk with a family counselor about ways you and your husband can get on the same page. Even if your husband is reluctant to go, we would encourage you to go for support when things feel unbearable. There is a 2-1-1 National Helpline that can connect you with counselors in your area. You can reach this valuable resource by dialing 1-800-273-6222.
A couple of articles that might be helpful in your situation are “My Blended Family Won’t Blend—Help!” Part I: How You and Your Spouse Can Get on the Same Page and “My Blended Family Won’t Blend!” Part II: What to Do When Your Stepkids Disrespect You. In the second article, James Lehman discusses ways to address and hold your stepson accountable when he's rude or disrespectful to you. It's not ok, however, to feel frightened in your own home and if your stepson's behavior becomes physically abusive or threatening, we would suggest calling the police. We know this is frustrating and we wish you luck as you work through this. Take care.
Dear "wemake5":
It's always tough to see our kids struggle socially. It sounds like your son has a lot of great qualities, but somehow is not able to connect with his peers. One question I have is, what types of kids does your son gravitate toward? Are they kind and interesting, or are they the "popular" group? It could be that he's trying to connect with a peer group that really isn't suited to his personality. I'm also wondering if you've considered sending your son to therapy. The reason I suggest this is because there may be something else going on that's not apparent to you and your son. An objective, professional third party might be the key to helping your son make more lasting friendships. Best of luck to you and your family -- please keep in touch and let us know how it goes.
hockeymom: I'm wondering if your daughter has any interests or hobbies outside of school? Does she like art or music? Sometimes it's helpful to get outside of your comfort zone and try to meet other people who might have the same interests, even if they are in a different school.
I also want to recommend some good articles in EP for you to read. One is on bullying. You didn't say your daughter was being bullied, but just in case, there are some good tips in the article that might prove helpful. Also, please read these two great articles on self-esteem & kids by James Lehman, MSW. Thanks for your comments, and please keep in touch.
http://www.empoweringparents.com/My-Child-is-Being-Bullied.php
http://www.empoweringparents.com/Low-Self-Esteem-in-Kids-Forget-What-Youve-Heard-Its-a-Myth.php
http://www.empoweringparents.com/Low-Self-esteem-in-Kids-Part-II-3-Ways-to-Help-Your-Child-Now.php
To Nat's Mom:
It is a difficult balancing act, isn't it -- trying to allow your child to be true to their nature while also not letting their fears limit their lives. You mention that your son used to smoke pot. Some kids will turn to drugs and alcohol to mask social discomfort, others will choose the "safer" realm of family or fantasy worlds rather than face their anxieties. If you have concerns about drug use, counseling (either privately or through his school) might be helpful. And remember to let your son know that no matter how old he is, drug use is not acceptable in your home.
You're right in that it might be awkward to force your son into social activities. However, it also sounds like you have some genuine reasons for concern, given his past difficulties. You might ask if he is interested in seeing a therapist again, especially if it has helped him in the past. While you may not be successful in forcing your child to be social, one thing you can do is to require some kind of activity that is outside of your home. Let your son know that while you love having him around, you and your husband would like to see him involved in something. Give him an opportunity to choose something on his own, letting him know that if he doesn't choose something within a week or two, you will choose something for him (choose something he might like, for example: a fly fishing club, or a class in tying flies). While you can't physically force him to participate, you can encourage him to get involved by tying his participation in a new activity with existing privileges in your home. For example, when your son attends one outside activity per day, he earns video game time that night. Choose something he cares about, and it will help motivate him to stretch his comfort zone.
For more ideas, you might also check out these articles on depression and low self esteem.
http://www.empoweringparents.com/Low-Self-Esteem-in-Kids-Forget-What-Youve-Heard-Its-a-Myth.php
http://www.empoweringparents.com/Low-Self-esteem-in-Kids-Part-II-3-Ways-to-Help-Your-Child-Now.php
http://www.empoweringparents.com/When-Your-Childs-World-Collapses-Kids-and-Depression-Part-I.php
http://www.empoweringparents.com/Is-Your-Child-Depressed-6-Ways-to-Help-Them-Cope-Kids-and-Depression-Part-II.php
Good luck, and let us know how it works out.
My 19-year-old son is not going out on the weekends at all. He stays at home with my husband and me and says, "I'm doing fine," when I ask whether everything is OK. Indeed, after a rough start, he is doing well in college. He lasted only one week away at school, and he is now earning good grades at a local college (mostly A's).
However, he was previously smoking pot, etc. with a group of friends he does not see anymore. He also knows that he has problems with social anxiety and at one time was seeing a therapist.
What should I do? I feel a bit odd about trying to make him go out and make friends, but it does not seem normal to me. (He is normally introverted and enjoys spending time trout fishing by himself for example, but he had a severe speech impediment as a young boy and a bit of one now so it is hard to know whether his introversion is truly, truly inherent in his nature.)
Thanks
Dear Joanne:
If your child truly is an introvert, as you say, he gets revitalized by being alone and gets exhausted by interacting socially. Some introverted teens prefer to recoup from high school and be alone at home over the weekends. Check with his pediatrician to make sure there is no underlying medical condition, such as depression, causing him to withdrawal. But if he is like about 25% of the population and has the personality type of an introvert, he draws energy from within himself and not from interacting with others. Because this personality type is much less common, they can appear as ‘abnormal’. But they are normal. They’re simply different.
It’s good to hear he participates in year round sports, is friendly and gets good grades. These are signs that he’s doing pretty well in life. If you feel he needs more balance in his life, that it’s not just that he’s introverted, you can set up some more structure in your home. Decide what’s a reasonable time for him to spend studying, on video games, and participating in family or other social activities. Tell him he needs to choose another after school activity and go out to eat on Friday nights with the family, for example. Academic clubs might be something else he would enjoy, but it’s important to let him choose which one. One way to interact with quiet kids is to join them in what they like to do. Don’t talk a lot or ask a lot of questions but just watch or do along with them. Spend a few minutes watching him play his video games. Kids really enjoy sharing this with you. They like you to witness how good they are at their games. Make a positive comment like “You’re lightening fast” or “Those are good decisions you’re making” (if it’s a role playing game.
It’s important to keep things in balance and it can be tricky to understand personalities that are different than our own. Remember you can always call the trained specialists on the Support Line to discuss your concerns about your son’s behavior. They will work with you to use the program techniques to create positive changes in your home.
Hi
Ihave 17 years old son that has the same personality asth= that14 year old childhas shy play vidio game don't have social life tell me how can I help him. thank you
Dear Dstaat:
The best way to make progress in this area is to make yourself available to meet people by going to activities you’re interested in. If the focus is on the activity, it’s less awkward to socialize. Have your son choose an afterschool club or sport that he likes. Even if his only interest is video gaming at this point, he might be able to find a club that plays interactive games. It’s a socializing start. Be sure to let him pick it, but require him to join one group activity. Have the main purpose be just to start to socialize while doing something he likes to do. That way, he’ll always have a good time at the activity he likes, and if a friendship comes out of it, that’s an added bonus.
Hello again, this is E talking to Sillygirl. I went through exactly the same thing when my son was a senior in in high school---he told me he wanted to drop out, and refused go to go to school for weeks. Some one gave
me the advice DO NOT sign the papers to allow him to
quit school, because then he can always blame you later
for that decision, instead of taking responsibility
himself. See if you can hold on and continue to make
the effort to keep him in school---maybe there are some
alternatives like a work-study program, or even a
different high school, i would investigate that (if you haven't already). In any case, keep a dialogue going
with the school---maybe they can help.
But whatever you do, the bottom line is, you must not
allow this to upset you day in and day out, try to
stay calm and optimistic, because WHATEVER happens with high school right now----even if he drops out---your
attitude can make a difference now and in his future
development. And believe it or not, there are parents
and kids out there who say that quitting school (and
maybe getting that GED) was better for them. Keep in
touch, good luck
I have not had to deal with this problem but it seems to me there are some excellent suggestions here by Megan, Joanne, Carole and kiwikrs.
What a great blog this is...I learn a lot every time I visit it.
Wow, my son sounds almost exactly like E's son sounds except that he does not take anti-depressants or
anything like that. My problem is that he is 17,
a Sr. in H.S. and just does not want to continue to
finish h.s.
HE is locked up al day and does not want to go out.
He has friends but only see's them if they come over
to our house.
I struggle with him every morning to get him up and
the truth is that I have had enough, I go to work upset EVERYDAY!
What should I do, should I just let him drop-out and
he can get his GED later? I have struggled to keep
him in school all this time but I am at my wits-end!
Dear KLynn: Wanting your child to have different friends, or a different girlfriend or boyfriend, is a common wish we hear over the Support Line. Parents sometimes ask if they should move to a different area so that their child won't hang around with the wrong crowd anymore. The fact of the matter is that your child won’t change their friends until your child changes. What I mean by that is, these are the friends your child is choosing to be with. Wherever you move, your child will chose the same type of friends until your child’s preferences change. So since you can’t choose your child’s friends for him, what control do you have over what he does? You have a lot, actually. What you can and should do is clearly state the behaviors that are acceptable to you. For example, “You have to be home during school nights, your curfew on weekends is 9:00 PM.” “You may not date yet but can go out with mixed groups of people as long as we know where you are and you have prior approval,” etc. Setting these limits on your child’s behaviors can actually affect who will want to hang out with your child. For example, if you say, “You cannot go out on school nights” but your child’s friends can, these kids will be doing something else that does not include your child and their relationships may drift apart. So instead of trying to limit who your child chooses as friends, limit his activities and the time he spends in recreation. You can establish a rule that homework is done first, everyday, and then you have free time. The Total Transformation Program advises that it's not a good use of your energy to try and change your child’s attitude so that they understand that getting good grades and having good friends is important. It’s much more important that they behave responsibly -- whether they feel like it or not. As James Lehman says, “You can’t feel your way to better behavior, but you can behave your way to better feelings.” Eventually, their attitude will come around after experiencing approval and success.
KLynn, I hope this is helpful. Please let us know how it goes with your son.